Jo Altman aka DJ JoSH

Annetta
Annetta
April 28, 2014
Carmen Duenzl
April 28, 2014

Jo Altman aka DJ JoSH

I have had the pleasure of being trained by whom I would say is the most knowledgeable and talented body builders if not in Australia but globally. Paul Anderton not only practices what he preaches but has the most incredibly complex mind that can literally work out in his mind the actual load and tension of the muscles while training his clients. His knowledge and techniques suited my training that required a more tailored program due to my personal restrictions, hormonal and body type. I had great results and gains in the short time I was able to use his services prior to his own injuries and absence from the gym and his clients. I'm so excited to witness not only his come back to his health and fitness but now the introduction of his new "liftIQ" app what an amazing achievement to be able to find this man's knowledge and be able to utilize it in your own gym in your own time on your iphone, tablet and watch. I have been using the app and have found it user friendly and my best gym buddy I've ever worked with. Paul has given me a new lease on my gym life and my training regime and he can follow my progress every step of the way with or without sessions with me. I wish Paul and his team the very best of success with this exciting new fitness app I highly recommend it for any body building, physique and general fitness enthusiasts. As a personal trainer myself this app has become the one stop shop for my business and keeping my clients in order, up to date and regularly pushed by the progressions as set by LiftIQ so this is not just for clients but for the trainers who wish to take up a total fitness package to streamline your business and your clients in check

2014-04-28T08:59:04+00:00